Breathwork Workshop

Breathwork Circle Workshop
with Sara & James

 

Join our upcoming workshop for a transformative journey of self-discovery and healing. Led by Sara and James of @home.breathwork, you’ll explore various breathwork techniques to release tension, unlock inner peace, and cultivate mindfulness. Don’t miss this opportunity to connect with your breath and awaken your fullest potential. Limited spots available.

 

Come explore:
•⁠ ⁠Open Meditation and Intention Setting
•⁠ ⁠Yin + Restorative Yoga
•⁠ ⁠Breathwork Circle (Connected Breathing with Retention)
•⁠ ⁠Closing Connection and Sharing

 

Duration: 1h45

March 30, Saturday, 5:30PM

 

Pricing:
€42 – Founding member
€45 – Yoga Den member
€48 – Non-member


A free herbal infusion is served after the workshop

Book your spot via yogaden.nl or in Yoga Den Netherlands app.

 

 
Myofascial release workshop

Myofascial Release Workshop
with Nick

 

Dive into ultimate relaxation at Yoga Den’s upcoming 90-minute Myofascial Release Workshop!

Join us for an immersive experience designed to unravel tension, improve flexibility, and restore harmony to both body and mind.

In this workshop, Nick will guide you through specialized myofascial release techniques, targeting key areas to release stored stress and enhance your overall well-being.

Limited spaces available, secure your spot for a blissful escape! 🌈


April 20th., Saturday, 5:30-7:00PM

Duration: 1h45

Pricing:


€42 – Founding member
€45 – Yoga Den member
€48 – Non-member

A free herbal infusion is served after the workshop


Book your spot via yogaden.nl or in Yoga Den Netherlands app.

More classes

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