Exhaustion has become an epidemic. Chronic stress, overwhelm, and burnout are signs that we’ve disconnected from ourselves. Restorative Yoga is the antidote—a practice of deep rest, healing, and reconnection.
Join Bruce for an empowering 50-hour Restorative Yoga Teacher Training at Yoga Den and learn how to guide students into profound relaxation and nervous system regulation. Equally important, you’ll experience the practice firsthand through daily restorative sessions, as well as nervous system downregulating tools like pranayama and meditation.
You will learn:
🛏 Essentials of Restorative Yoga – Master the art of deep relaxation using props, supported postures, and breathwork.
🧠 The Nervous System & Yoga – Understand the science behind stress and how Restorative Yoga can help soothe the nervous system for long-lasting balance.
🔮 The Power of Stillness & Silence – Explore how true rest fosters healing, presence, and transformation in both body and mind.
This training is perfect for yoga teachers, dedicated practitioners, and wellness professionals who want to incorporate the magic of Restorative Yoga into their offerings.
🌿 Spaces are limited—reserve your spot today! 🌿
Register now as space is limited.
Bruce Chung (RYT500) is an internationally acclaimed yoga teacher who has spent over a decade sharing his practice across four continents. From Toronto and Singapore to Dublin, Hong Kong, and Cape Town, Bruce has taught in studios, led retreats, and facilitated trainings for students from all walks of life. His global teaching journey, paired with thousands of hours of study with world-renowned teachers, has shaped a style that is accessible, deeply informed, and ever-evolving.
What truly sets Bruce apart is his ability to connect—with students, with the breath, and with the deeper purpose of the practice. While his extensive formal training informs his expertise, he considers his students to be his greatest teachers. Bruce sees yoga as a lifelong path of self-reflection and realization, and he is passionate about creating spaces that invite healing, inquiry, and personal transformation.
Specifics
Teacher
Bruce Chung (E-RYT500, YACEP Provider)
Dates for 2025
August 22–24 & 29–31
Friday night to Sunday
Pricing incl. VAT
€1397 / Regular
€1297 / YD Member
€1197 / Founding Member
€150 Early Bird Discount until May 15.
If you have any question, feel free to email or call us. You can drop by our studios to arrange the sign-up.
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