At Yoga Den, we believe that true teaching comes from embodied learning. Our 500-hour YTT program is designed not only to certify teachers—but to empower individuals on a path of transformation. Whether you’re an existing yoga teacher ready to level up, an aspiring teacher preparing for your journey, or a dedicated student wanting to dive deeper—this program meets you where you are.
The Pathway:
Start with our foundational 200H Vinyasa Yoga Teacher Training, then build your own path through a curated selection of optional 50H or 100H advanced trainings:
• Restorative Yoga
• Yin Yoga
• Advanced Vinyasa (Detroit Flow)
• Asana & Ayurveda
• Alignment Training
• Pranayama & Meditation
• Business Mentorship & Coaching
With a flexible structure and expert-led modules, this program blends physical practice, yoga philosophy, nervous system education, sequencing, breathwork, and real-world teaching skills.
Our graduates are teaching across the Netherlands, USA, China, and beyond—at top studios, boutique gyms, and private wellness spaces. You’ll be mentored by internationally respected senior teachers who bring decades of teaching experience, practical wisdom, and heartfelt support.
This program is:
🌱 For certified 200H teachers seeking their 500H RYT
🌱 For new yogis committed to becoming exceptional teachers
🌱 For lifelong students who want to explore yoga—physically, mentally, and spiritually—even if they don’t plan to teach
✨ Quality. Community. Transformation.
At Yoga Den, we don’t just certify teachers—we create leaders and lifelong practitioners.
May 2-4 & 9-11, Amsterdam
with Tina
August 22–24 & 29–31, Amsterdam
with Bruce
Exhaustion has become an epidemic. Chronic stress, overwhelm, and burnout are signs that we’ve disconnected from ourselves. Restorative Yoga is the antidote—a practice of deep rest, healing, and reconnection.
Join Bruce for an empowering 50-hour Restorative Yoga Teacher Training at Yoga Den and learn how to guide students into profound relaxation and nervous system regulation. Equally important, you’ll experience the practice firsthand through daily restorative sessions, as well as nervous system downregulating tools like pranayama and meditation.
Sept -Dec, Amsterdam
with Team Yoga Den
This program includes posture breakdowns with a focus on alignment, safety and building your own practice. We will provide you with the tools to deliver an inspiring class, one that you can competently theme and sequence on your own. You’ll also learn about the history of yoga, dive into yoga philosophy, and study mediation, breath work and anatomy. Additionally, the leadership training and personal development provided will propel you into becoming a better partner, friend, family member… and human!
Upon Request, Amsterdam
with Yoga Den Teaching Team
March 7-13, 2025, Amsterdam
with Nick
Looking to embody your yoga practice more fully and teach others to do the same? Join us for our 50-Hour Yin Yoga Teacher Training.
Yin yoga is more needed and more in-demand than ever. In this 50-hour training, you will learn how to live the yogic lifestyle in your everyday life and understand the subtle workings of your mind. This type of knowledge can radically improve your quality of life, reduce stress, provide an overall feeling of well-being and inspire creativity.
This training is accessible to all levels of practitioners; whether you are a seasoned yogi or a beginner. Regardless of whether your intention is to make yoga your career or not, this training will help you gain confidence, peace of mind, inner and outer strength, a detoxified body and a deeper connection with your true purpose.
March 7-13, 2025, Amsterdam
with Xinia
Advance Your Practice at Yoga Den and Join us for Advancing Asana and Ayurveda, an immersive 50-hour training designed for dedicated yoga students and teachers who are ready to elevate their practice, expand their knowledge, and refine their teaching skills.
This Yoga Alliance Registered Course earns you 50 YA Continuing Education Credits and offers a profound blend of asana, Ayurveda, and Sanskrit studies. It builds up to the 500H RYT Certification Course at Yoga Den.
Jan 17-24, 2025, Amsterdam
with Sarah & Lize
Elevate Your Practice with 100hr Advanced Vinyasa & Detroit Flow Teacher Training. Are you ready to take your yoga journey to the next level? Join us from January 17-24 in the beautiful city of Amsterdam for an immersive experience like no other!
This transformative 100-hour training blends the dynamic energy of Detroit Flow with the depth and precision of Advanced Vinyasa, offering you the perfect opportunity to deepen your practice, refine your teaching skills, and reconnect with your true purpose.
We regularly add new class types to our studio schedule. Subscribe to our newsletter and stay tuned for more upcoming classes!